http://www.elijahnicolas.com/wp/2007/09/18/winging-it/ Fri, 09 Jan 2009 13:41:09 +0000 http://wordpress.org/?v=2.7 hourly 1 http://www.elijahnicolas.com/wp/2007/09/18/winging-it/comment-page-1/#comment-486 elijahnicolas.com » St. Patti’s Day 10K!!! Mon, 17 Mar 2008 05:35:48 +0000 http://www.elijahnicolas.com/wp/2007/09/18/winging-it/#comment-486 [...] Well, I’m sitting here sore as heck still, barely able to walk after once again forgoing any form of training prior to running this past weekend’s 10K around Fiesta Island in San Diego.  It was even better this time around as I got to run it with my girlfriend and of course, she did a better job in preparing and it paid off…she beat me by 1.5 minutes and also beat my previous 10K first try by 8 seconds!!! [...] [...] Well, I’m sitting here sore as heck still, barely able to walk after once again forgoing any form of training prior to running this past weekend’s 10K around Fiesta Island in San Diego.  It was even better this time around as I got to run it with my girlfriend and of course, she did a better job in preparing and it paid off…she beat me by 1.5 minutes and also beat my previous 10K first try by 8 seconds!!! [...]

]]> http://www.elijahnicolas.com/wp/2007/09/18/winging-it/comment-page-1/#comment-399 elijahnicolas.com » First of 45 Mon, 28 Jan 2008 23:22:20 +0000 http://www.elijahnicolas.com/wp/2007/09/18/winging-it/#comment-399 [...] San Diego around Fiesta Island (without hills) so it shouldn’t be that punishing compared to my first one.  Today’s quick “back to workout” mode consisted of a 20 minute light jog [...] [...] San Diego around Fiesta Island (without hills) so it shouldn’t be that punishing compared to my first one.  Today’s quick “back to workout” mode consisted of a 20 minute light jog [...]

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