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Over Exertion

Sometimes I do go overboard and my mind and body cannot keep up with one other causing me to become out of sync.  To others, I'm just lifeless or much slower than normal but inside my head, my mind spins rapidly creating scenarios and ideas causing me to just take in life (present reality) without response.  Not the usual me but I have to learn how to deal with it.  Instead of giving up and continuing the funk, I need to just wake up the next day and try to get back up on the high horse.  Drowning out the my own thoughts is the best way that I can figure out how the heck I get back to myself. 

Today was a rather slow day, kind of nice, but there is a whole bunch of things that I need to take care of.  Too much clutter we have made in this life.