If you haven't started drinking coffee, it's not too late! New York Times Well Blog lays out some benefits that recent studies have found. I'll also admit that this is just a healthy reaffirmation of my latest hobby. http://instagram.com/p/KDNMo_u4fI/
Other recent studies have linked moderate coffee drinking — the equivalent of three or four 5-ounce cups of coffee a day or a single venti-size Starbucks — with more specific advantages: a reduction in the risk of developing Type 2 diabetes, basal cell carcinoma (the most common skin cancer), prostate cancer, oral cancer and breast cancer recurrence.
But a cup or three of coffee “has been popular for a long, long time,” Dr. Freund says, “and there’s probably good reasons for that.”
via NYT: Well Blog "This Is Your Brain on Coffee"