"Discard Any Clothing That No Longer Sparks Joy"

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From The New Yorkers' "Shopping at Anthropologies with Marie Kondo.

Discard any clothing that no longer sparks joy.

Passing a display of denim jeans and dark-blue chambray shirts, Kondo touched almost nothing. She said that she rarely wears pants because several years ago they stopped bringing her joy.

Maybe we’ll start seeing a decline in the shopping habits of women? Ya… right… A husband can wish ^_^

I'm currently finishing up her book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing on my Kindle and I'll admit, I'm SUPER inspiried. Only 50% in, I'm giving this book a 10 our of 10! Go grab yourself a copy and tell me what you think.

 
 

Did you know your Ziploc Bag was this Complicated!

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Concepts are tested with CAD models, which are used to make zipper molds on steel plates. The zipper features microscopic J-shaped grooves (“hooks”) and arrowhead-like stems that interlock. Look closely at a double zipper bag and you’ll see this line of tiny teeth on the upper row, toward the lips of the bag. Running your thumb and forefinger along the track clasps the hooks around the stems. The zipper clicks at about 50 decibels to let you know you’re doing it right. But misalignment due to your clumsiness can create gaps.

Research and Development at it's best! Who would have thunk it. (Bold is my emphasis)

via Wired

My Solution to "UnPlugging"

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I have compiled a small list of "what to get" for those wanting to "unPlug." It can seem daunting at first, but in order to stay connected to television and disconnected from the absorbently high cable bill, it's going to take a tad.

When I say tad, I mean just around $50 - $75 (more for aesthetics) for the antenna. It's going to cost a bit more if you actually want to record shows OTA (over the air) and then a little bit more in order to download them and watch them on your iPhone (which is actually pretty awesome.)

Here is the list and as always, you could help out elijahnicolas.com but using the links provided below or in my amazon store. Thanks! If anything, go with the either antenna and the Tivo Roamio first. You can get the Tivo Stream later or even if that's important at all to you.

The Tivo Roamio, Moku HD Antenna, Amazon Basic HD Antenna, & Tivo Stream are also in my Amazon Store. This makes it easier to check out all the individual links in one space. Enjoy!

JetBlue x Manhattan Portage Sustainability Project

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Now's your chance to own some of JetBlue Airways' previous uniforms. Familiar pieces from the uniform line include the pilot shirt with embroidered wings to the flight attendant tie, shirt and scarf make up some of Manhattan Portages newest pieces. Grab the limited set while you can!

The Manhattan Portage X JetBlue City Lights Bag is constructed out of recycled JetBlue pilot shirts. Keeping the original garment pocket and pilot wings, the City Lights Bag is a perfect organizational companion. Domestically and internationally, it loves to tag along! Buy here

The Manhattan Portage x JetBlue Toiletry Case is designed to carry all your important travel necessities. This "above the wing" piece is made entirely from recycled flight attendant uniform materials - the exterior body is JetBlue's signature windowpane shirt, the lining is a scarf and the easy grab-and-go handle is a necktie! Buy here

I'm thinking about picking up either or or maybe both! And Just in case you wanted something larger, check out the Manhattan Portage x JetBlue Europa.

Enhance Your Self & Work it Out!

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The benefits of exercise on physical health are no secret, but there is also an increasing amount of evidence to suggest that it can help emotional and mental well-being as well. For example, studies have suggested that it can enhance mood states, boost self-esteem and even help those with anxiety and mild depression. It’s thought that physical activity can trigger changes in brain chemistry, which can in turn have positive effects on our mood. But that might not be where exercise’s effects on the brain end, as a new study suggests exercise could be associated with changes in brain structure.

It's all about working out! And if you needed any more convincing that it's good for you, the Mayo Clinic has some more great insight!

Andrew Zimmern's Top Spots in San Diego

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Andrew Zimmern vlogs about his three top choices in San Diego. One of them was featured on his show and all three are listed below after the video.

Love his tip about avoiding the Gaslamp District. But I'm more excited to hit up Nobu and try some fresh sea urchin!

Izakaya Masa / yelp

Hodad's / yelp

Tita's Kitchenette